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Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by pain and stiffness in the shoulder joint. It occurs when the capsule surrounding the shoulder joint becomes thickened and tight, leading to limited mobility and discomfort. The exact cause of frozen shoulder is often unknown, but it can be triggered by factors such as injury, prolonged immobility, or certain medical conditions.
The rotator cuff is a group of muscles and tendons that surround the shoulder joint and help stabilize and move the shoulder. Rotator cuff injuries are common and can range from mild inflammation to severe tears in the tendons. Treatment for rotator cuff injuries depends on the severity and can include both conservative (non-surgical) and surgical approaches.
Rotator Cuff Injuries Read More »
Cervical spondylosis, also known as cervical osteoarthritis, is a degenerative condition that affects the cervical spine (neck). It is characterized by the breakdown and wear-and-tear of the cartilage and bones in the neck, leading to pain, stiffness, and other symptoms.
Cervical Spondylosis Read More »
Radiculopathy refers to a condition where there is compression, irritation, or inflammation of a spinal nerve root, usually due to a herniated disc or spinal stenosis. This condition can cause pain,
numbness, tingling, or weakness in the area of the body supplied by the affected nerve.
Neck pain and posture are often closely related. Poor posture, especially when sitting or standing for extended periods, can contribute to neck pain and stiffness. Here are some important points to consider:
Degenerative disc disease (DDD) is a condition characterized by the breakdown of the intervertebral discs in the spine. These discs act as cushions between the vertebrae and provide flexibility and shock absorption. DDD is a common cause of back and neck pain, especially in older adults, although it can affect people of all ages.
A prolapsed intervertebral disc, also known as a herniated disc or slipped disc, occurs when the gel-like material within the disc protrudes or leaks out through a tear in the outer layer. This condition often leads to pain and discomfort, as the herniated disc can press on nearby nerves or the spinal cord.
Prolapsed (Slipped) Disc Read More »
Lower back pain can have various causes, and understanding them can help in preventing or minimizing the risk of developing this condition. Here are some common causes of lower back pain and preventive measures you can take:
An anterior cruciate ligament (ACL) tear is a common knee injury, especially among athletes involved in sports that require quick changes in direction or pivoting movements. The ACL is one of the four major ligaments in the knee joint, and its main function is to stabilize the knee by preventing
excessive forward movement of the tibia (shinbone) relative to the femur (thighbone).
A meniscal tear is a common knee injury that affects the meniscus, which is a rubbery, C-shaped disc that cushions the knee joint. It can occur due to sudden twisting or rotation of the knee, or as a result of degenerative changes over time. Meniscal tears can cause pain, swelling, and limited range
of motion in the affected knee.
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