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Frozen Shoulder

Frozen Shoulder

Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by pain and stiffness in the shoulder joint. It occurs when the capsule surrounding the shoulder joint becomes thickened and tight, leading to limited mobility and discomfort. The exact cause of frozen shoulder is often unknown, but it can be triggered by factors such as injury, prolonged immobility, or certain medical conditions.

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Rotator Cuff Injuries

Rotator Cuff Injuries

The rotator cuff is a group of muscles and tendons that surround the shoulder joint and help stabilize and move the shoulder. Rotator cuff injuries are common and can range from mild inflammation to severe tears in the tendons. Treatment for rotator cuff injuries depends on the severity and can include both conservative (non-surgical) and surgical approaches.

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Radicular Pain

Radicular Pain

Radiculopathy refers to a condition where there is compression, irritation, or inflammation of a spinal nerve root, usually due to a herniated disc or spinal stenosis. This condition can cause pain,
numbness, tingling, or weakness in the area of the body supplied by the affected nerve.

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Neck Pain

Neck Pain

Neck pain and posture are often closely related. Poor posture, especially when sitting or standing for extended periods, can contribute to neck pain and stiffness. Here are some important points to consider:

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Degenerative Disc

Degenerative Disc

Degenerative disc disease (DDD) is a condition characterized by the breakdown of the intervertebral discs in the spine. These discs act as cushions between the vertebrae and provide flexibility and shock absorption. DDD is a common cause of back and neck pain, especially in older adults, although it can affect people of all ages.

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ACL Tears

ACL Tears

An anterior cruciate ligament (ACL) tear is a common knee injury, especially among athletes involved in sports that require quick changes in direction or pivoting movements. The ACL is one of the four major ligaments in the knee joint, and its main function is to stabilize the knee by preventing
excessive forward movement of the tibia (shinbone) relative to the femur (thighbone).

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Meniscus tears

Meniscus tears

A meniscal tear is a common knee injury that affects the meniscus, which is a rubbery, C-shaped disc that cushions the knee joint. It can occur due to sudden twisting or rotation of the knee, or as a result of degenerative changes over time. Meniscal tears can cause pain, swelling, and limited range
of motion in the affected knee.

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