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Dr Ananda Vella
Conditions & Treatments
Pediatric Orthopaedics
Recent Articles and News

Can Modern Work Habits and Screen Time Accelerate Neck Degeneration?
Many people think neck degeneration is simply a part of ageing. While age is the main factor, prolonged poor posture, long hours at a desk, and constantly looking down at your phone may contribute to ongoing neck strain and make existing symptoms more noticeable.

Can Early Intervention Slow the Progression of a Bunion and Delay Surgery?
Many people assume a bunion is just a cosmetic bump on the side of the foot. In reality, it can gradually affect comfort, mobility, and even the way you walk. The good news? Early bunion treatment may help manage symptoms, improve foot function, and potentially slow the progression of the condition.

Can Everyday Habits Quietly Contribute to Chronic Neck Pain in Adults?
Many adults assume neck pain only comes from injuries or ageing. But simple everyday habits like looking down at your phone, poor desk posture, carrying heavy bags on one shoulder, or even the way you sleep, may place ongoing strain on your neck over time.


