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Don’t let a painful injury or condition affect your daily life.
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Dr Ananda Vella
Conditions & Treatments
Pediatric Orthopaedics
Recent Articles and News

Is My Wrist Pain Just Overuse, or a Sign of Carpal Tunnel Syndrome?
Wrist pain is common, especially if you type, train, lift, or use your hands repeatedly at work. Many people assume it’s “just overuse” and expect it to settle on its own. But when pain is paired with numbness, tingling, or weakness in the hand, it’s reasonable to ask whether carpal tunnel syndrome could be involved.

What Is A Sprained Ankle Recovery’s Timeline?
A sprained ankle occurs when the ligaments supporting the ankle are overstretched or torn, usually after a twist or awkward landing. Healing time depends on the grade of the sprain

Are You Experiencing Morning Heel Pain That Gets Better During the Day?
Many people describe the same experience: sharp or aching heel pain when taking the first few steps in the morning, which slowly improves as the day goes on. This pattern is commonly linked to plantar fasciitis, a condition involving irritation of the plantar fascia, a thick band of tissue that supports the arch of the foot.


