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Don’t let a painful injury or condition affect your daily life.
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Dr Ananda Vella

Conditions & Treatments
Pediatric Orthopaedics
Recent Articles and News

Simple Ways to Move Safely Every Day When Living with Achilles Heel Pain
The Achilles tendon is the strong band that connects your calf muscles to your heel. It plays a vital role in walking, running, and jumping, basically, every step you take. That’s why pain or injury in this area can be so disruptive. Recovery often takes patience, but making smart choices in your daily routine helps protect the tendon and prevent setbacks.

How Work-from-Home Habits Are Hurting Our Spines?
When it comes to body aches or poor posture, most people look at their backs, desks, or sleeping positions, but rarely at their feet. Yet, your feet are the foundation of your entire skeletal structure. If your footwear lacks proper support, the impact can ripple upwards, affecting your knees, hips, and spine over time.

How Poor Foot Support Affects Your Entire Body
When it comes to body aches or poor posture, most people look at their backs, desks, or sleeping positions, but rarely at their feet. Yet, your feet are the foundation of your entire skeletal structure. If your footwear lacks proper support, the impact can ripple upwards, affecting your knees, hips, and spine over time.