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Dr Ananda Vella
Conditions & Treatments
Pediatric Orthopaedics
Recent Articles and News
How to Manage Joint Pain While Trail Running
Trail running is a fantastic way to connect with nature while enhancing your fitness levels. However, for many, the thrill of exploring the trails can be overshadowed by joint pain in areas like the knees, hips, or ankles. Whether you’re an experienced runner or just beginning, joint discomfort can be a recurring issue that prevents you from fully enjoying your runs.
Latest Advances in Arthritis Treatment: What You Should Know About Modern Therapies
Living with arthritis can often feel like a delicate balancing act—one moment you’re managing well, and the next, pain and stiffness take over your day.
When Should You See a Doctor for Back Pain? Signs You Shouldn’t Ignore
Back pain is something that most people will encounter at some point in their lives, whether it’s due to prolonged sitting, lifting heavy objects, or sleeping in an awkward position. While many instances resolve on their own with rest and over-the-counter pain relief, there are occasions when back pain could indicate a more serious issue.