Spine

Cervical spondylosis, also known as cervical osteoarthritis, is a degenerative condition that affects the cervical spine (neck). It is characterized by the breakdown and wear-and-tear of the cartilage and bones in the neck, leading to pain, stiffness, and other symptoms.

Radiculopathy refers to a condition where there is compression, irritation, or inflammation of a spinal nerve root, usually due to a herniated disc or spinal stenosis. This condition can cause pain,
numbness, tingling, or weakness in the area of the body supplied by the affected nerve.

Neck pain and posture are often closely related. Poor posture, especially when sitting or standing for extended periods, can contribute to neck pain and stiffness. Here are some important points to consider:

Degenerative disc disease (DDD) is a condition characterized by the breakdown of the intervertebral discs in the spine. These discs act as cushions between the vertebrae and provide flexibility and shock absorption. DDD is a common cause of back and neck pain, especially in older adults, although it can affect people of all ages.

A prolapsed intervertebral disc, also known as a herniated disc or slipped disc, occurs when the gel-like material within the disc protrudes or leaks out through a tear in the outer layer. This condition often leads to pain and discomfort, as the herniated disc can press on nearby nerves or the spinal cord.

Lower back pain can have various causes, and understanding them can help in preventing or minimizing the risk of developing this condition. Here are some common causes of lower back pain and preventive measures you can take: