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Patella Dislocation

Top 5 Injuries Every Dancer or Gymnast Should Watch Out For, And How to Prevent Them

Dancers and gymnasts are some of the strongest, most graceful athletes out there. But with the beauty and power of movement comes a fair share of physical stress, especially when routines push the body to its limits. Whether you’re leaping across a stage or flipping on the beam, certain injuries are more common than others.

Top 5 Injuries Every Dancer or Gymnast Should Watch Out For, And How to Prevent Them Read More »

It is easy to overlook common foot and ankle conditions. What are some ways to manage such conditions to ensure you start the new year on the right foot?

Bunions, or hallux valgus, are a common condition where bony protrusions develop at the base of the big toe when it deviates towards the other toes, causing the joint to stick out.

It is easy to overlook common foot and ankle conditions. What are some ways to manage such conditions to ensure you start the new year on the right foot? Read More »

When Should You Visit an Orthopaedic Specialist Near You?

If you’ve ever felt pain in your bones, joints, or muscles, you’ve undoubtedly questioned whether you need to visit a doctor or if the pain will go away on its own. Many of us disregard these symptoms, attributing them to minor injuries, overexertion, or ageing. However, chronic or worsening pain may be a sign of a more serious problem that requires medical care.

When Should You Visit an Orthopaedic Specialist Near You? Read More »

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