Author name: leadswebdev

Bunions, or hallux valgus, are a common condition where bony protrusions develop at the base of the big toe when it deviates towards the other toes, causing the joint to stick out.

As this holiday month fills with the hustle and bustle of travel and holiday gatherings with all the festivities to come, it’s easy to forget to take proper self care, including in our movements !

No matter where you are in Singapore, whether on holiday or at work, having a leisurely walk or playing on a tennis court, an accidental sprain of the ankle could occur. . You could accidentally trip, make a wrong step, and roll your ankle over your foot.