Ankle arthritis can make even simple activities like walking or standing a challenge. But with recent developments in ankle injury treatment, there are now more options than ever to help manage pain, enhance mobility, and restore function. Whether you’re looking for non-surgical relief or considering a medical procedure, understanding the recent treatments can help you make an informed decision.
Understanding Ankle Arthritis
Ankle arthritis occurs when the cartilage in the ankle joint wears down, leading to pain, swelling, and stiffness. It can result from injury (post-traumatic arthritis), wear and tear (osteoarthritis), or an autoimmune condition like rheumatoid arthritis. The good news is that treatment options continue to evolve, offering more effective ways to manage the condition.
Recent Non-Invasive Treatments
Many patients can find relief through non-surgical methods before considering more invasive treatments. Here are some of the most recent approaches:
1. Regenerative Medicine (PRP and Stem Cell Therapy)
Platelet-rich plasma (PRP) and stem cell therapy are gaining attention as promising treatments for joint conditions, including ankle arthritis. PRP injections use your own blood to promote healing, while stem cell therapy aims to regenerate damaged cartilage. Though research is ongoing, some patients experience reduced pain and increase functionality.
2. Custom Orthotics and Bracing
Recent advancements in orthotic technology mean that custom insoles and braces can now provide better support and alignment for arthritic ankles. These help to redistribute pressure on the joint, reducing pain and preventing further damage.
3. Viscosupplementation (Hyaluronic Acid Injections)
This treatment involves injecting hyaluronic acid into the ankle joint to enhance lubrication and cushion the bones. While it has been widely used for knee arthritis, recent developments have made it a viable option for ankle arthritis as well.
4. Physical Therapy with New Techniques
Modern rehabilitation techniques, including aquatic therapy and balance training, are proving beneficial for ankle arthritis patients. These therapies help enhance joint stability and movement without adding stress to the joint.
5. Anti-Inflammatory Medications and Supplements
New formulations of NSAIDs (non-steroidal anti-inflammatory drugs) offer better pain relief with fewer side effects. In addition, supplements like turmeric and collagen peptides are being studied for their potential to support joint health.
Recent Surgical Treatments
If non-surgical treatments aren’t providing enough relief, surgical options have also seen enhancements in recent years.
1. Arthroscopic Debridement
A minimally invasive procedure, arthroscopic debridement removes loose cartilage and bone spurs to relieve pain and enhance joint function. Recent advancements in surgical techniques mean shorter recovery times and enhanced outcomes.
2. Cartilage Regeneration Procedures
Techniques such as matrix-induced autologous chondrocyte implantation (MACI) are now being explored to regenerate cartilage in the ankle joint, potentially delaying the need for joint replacement.
3. Ankle Joint Distraction
This newer approach involves temporarily separating the joint using an external fixator, allowing the cartilage to repair itself. Studies suggest that it can reduce pain and enhance function in some patients.
4. Ankle Replacement with Implants
Total ankle replacement has come a long way, with new implant designs providing better movement and longevity. This procedure is now a more viable alternative to ankle fusion, offering patients enhanced mobility with less stiffness.
5. Ankle Fusion with Enhanced Techniques
For severe cases, ankle fusion remains a strong option. Newer surgical techniques allow for faster healing and enhanced joint stability, helping patients regain function more quickly.
Choosing the Right Treatment
The right treatment for ankle arthritis depends on the severity of the condition, lifestyle factors, and individual health needs. Consulting a specialist can help determine the most suitable approach, whether it’s non-surgical management or a surgical procedure.
At Orthocare, we provide personalised ankle injury treatment plans designed to relieve pain and restore movement. If ankle arthritis is affecting your daily life, book a consultation today and explore the recent options for long-term relief.
